Killer Instincts

Welcome to my journey!
I'm Lateaka, a 22 year old, 5'3" WBFF Fitness Diva.
I am a recent graduate and am working as a Behavioral Health Professional
I'm just trying to live a healthy, happy life.
Check out ProMera Sports and use my code (Lateaka20) for 20% off any of the products! Message me if you have questions :)
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“From 18 to 22 you meet a lot of temporary people.”

(via jordancorin)

4 days ago with 170,821 notes

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Abs motivation!

Abs motivation!

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Just picked this up yesterday… I’m a bit late but I’m excited to see what all the hype is about!

Just picked this up yesterday… I’m a bit late but I’m excited to see what all the hype is about!

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theorganicexperiment:

Speedy Zucchini Spaghetti 💚

Blanched spiralized organic zucchini served with lazy tomato sauce and Parma-Veg vegan raw parmesan cheese replacement.

theorganicexperiment:

Speedy Zucchini Spaghetti 💚

Blanched spiralized organic zucchini served with lazy tomato sauce and Parma-Veg vegan raw parmesan cheese replacement.

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Around 10 weeks out from my 2nd bikini competition! November 8th…WBFF Rhode Island :) same show that I did last year!

Around 10 weeks out from my 2nd bikini competition! November 8th…WBFF Rhode Island :) same show that I did last year!

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Check out Women’s Elite pre-workout and other awesome products! 
Use my discount code: Lateaka20 for 20% off!

Check out Women’s Elite pre-workout and other awesome products!

Use my discount code: Lateaka20 for 20% off!

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vegansofinstagram:

Oven baked sweet potato and tofu with red pepper, onion, tomatoes, sprouted mung beans and avocado. #vegan #vegansofig #veganfoodshare #whatveganseat #wholefood #eatclean #cleaneating #nutrition #nourish #health #organic #vscocam
Vegan Cookbooks
Facebook | InstagramVegan.com | Best Vegetarian main dish ideas.

vegansofinstagram:

Oven baked sweet potato and tofu with red pepper, onion, tomatoes, sprouted mung beans and avocado. #vegan #vegansofig #veganfoodshare #whatveganseat #wholefood #eatclean #cleaneating #nutrition #nourish #health #organic #vscocam

Vegan Cookbooks

Facebook | InstagramVegan.com | Best Vegetarian main dish ideas.

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