Killer Instincts

Welcome to my journey!
I'm Lateaka, a 22 year old, 5'3" WBFF Fitness Diva.
I am a recent graduate and am working as a Behavioral Health Professional
I'm just trying to live a healthy, happy life.
Check out ProMera Sports and use my code (Lateaka20) for 20% off any of the products! Message me if you have questions :)
Home /Ask/ My Story/ Personal Posts/ My Progress / Fit Approach/ Exercises/ Food/ Running/ Yoga/ Products
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I don’t always enjoy cardio… but I love when I really get into it and become a gross sweaty mess with all of the energy in the worldddd.

I don’t always enjoy cardio… but I love when I really get into it and become a gross sweaty mess with all of the energy in the worldddd.

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I neeeed to stretch more.

I neeeed to stretch more.

garden-of-vegan:

Sprouted grain English muffin topped with avocado, tomato, basil, salt and pepper.

mouth watering right now.

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killer-fitness-instincts:

reshoots:

imgonnamakeachange:

killer-fitness-instincts:

Made another comparison to prove to myself that I’ve made some awesome changes. This is 3.5 weeks apart!

How do I do this in 3.5 weeks omg

Damn you did 3.5 months in 3.5 weeks.
Props!

Yay! thanks everyone! this is the picture that I’ve got a few questions about and I answered one explaining what I was doing during these few weeks

motivating myself once again!…

killer-fitness-instincts:

reshoots:

imgonnamakeachange:

killer-fitness-instincts:

Made another comparison to prove to myself that I’ve made some awesome changes. This is 3.5 weeks apart!

How do I do this in 3.5 weeks omg

Damn you did 3.5 months in 3.5 weeks.

Props!

Yay! thanks everyone! this is the picture that I’ve got a few questions about and I answered one explaining what I was doing during these few weeks

motivating myself once again!…

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From the makers of CON-CRET comes this EXCLUSIVE PROMOTIONAL offer! We are so sure you are going to LOVE CAPSI-BLAST that we are willing to give it to you for FREE. A natural alternative to other thermogenics that may include heavy doses of stimulants. Go to the link below to see the deal! http://promera.co/FREECAPSI

This is an awesome deal and a great opportunity to try out this product! If you’re skeptical check out the website for some product information!
If you add anything else to your order use my code Lateaka20 for an additional discount on the other items :) 
I personally love the Capsi-Blast product. I take it 2 times a day- first thing in the morning and another in the early afternoon. Its similar to Cellucor’s Super HD powder but better and much more affordable… especially since its free right now!

From the makers of CON-CRET comes this EXCLUSIVE PROMOTIONAL offer! We are so sure you are going to LOVE CAPSI-BLAST that we are willing to give it to you for FREE. A natural alternative to other thermogenics that may include heavy doses of stimulants. Go to the link below to see the deal! http://promera.co/FREECAPSI

This is an awesome deal and a great opportunity to try out this product! If you’re skeptical check out the website for some product information!

If you add anything else to your order use my code Lateaka20 for an additional discount on the other items :)

I personally love the Capsi-Blast product. I take it 2 times a day- first thing in the morning and another in the early afternoon. Its similar to Cellucor’s Super HD powder but better and much more affordable… especially since its free right now!

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